Sofia is a happy mother of two kids, health and fitness expert and blogger. She’s here to share her knowledge and motive other women change their lives.
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Home and Family

Home and Family

How to keep fit at home

08.03.2020
By Sophia Stephens
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Home and Family

5 Ways To Stay Healthy In Extremely Hot Weather

24.10.2019
By Sophia Stephens
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Home and Family

What is your Dynamic Risk-Reward Profile?

06.05.2019
By Sophia Stephens
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Home and Family

Your 30s are Your Years to get Your Life Together

29.04.2019
By Sophia Stephens
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Home and Family

Why Do Kids Love Visiting Wookey Hole from Bristol?

25.04.2019
By Sophia Stephens
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Home and Family

Self-Care in the Capital

27.02.2019
By Sophia Stephens
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Home and Family

Effective Studying As an Adult

10.10.2018
By Sophia Stephens
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Home and Family

Staying Healthy on a Budget as a Frequent Traveller

28.07.2018
By Sophia Stephens
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Home and Family

What Accident Compensation is Really Meant For

11.05.2018
By Sophia Stephens
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