Sofia is a happy mother of two kids, health and fitness expert and blogger. She’s here to share her knowledge and motive other women change their lives.
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Chipped teeth? Why composite bonding could be the perfect solution

24.01.2019
By Sophia Stephens
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4 Reasons You Want To Stay Healthy

23.01.2019
By Sophia Stephens
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4 Ideas For a New Year Detox

22.01.2019
By Sophia Stephens
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Things You Should Never Do After Suffering A Head Injury

18.01.2019
By Sophia Stephens
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5 Health Perks From Practicing Daily Meditation

16.01.2019
By Sophia Stephens
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4 Simple Tips For Feeling More Energized

13.01.2019
By Sophia Stephens
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Getting Your Strength Back: 6 Dos and Don’ts of Injury Rehabilitation

13.01.2019
By Sophia Stephens
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Preparing for the Worst: 7 Need-to-Know Withdrawal Symptoms for Opioid Consumers and Solutions

10.01.2019
By Sophia Stephens
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Minding Your Health: 7 Alarming Consequences of a Sedentary Lifestyle

07.01.2019
By Sophia Stephens
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